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Hello does anyone here take Progesterone Orally swallow not sublingual. I came across an intresting article Everything You Ever Wanted to Know About Natural Progesterone
I quote from the page:
Progesterone for these purposes is best given orally. This does not mean that topical delivery does not give benefits. But the best brain, nervous system, gut, and sleep benefits come from oral delivery. Individual cases may vary as to who does better with time release versus fast acting.
Why oral? When progesterone is swallowed, it passes from the stomach first to the liver (this is called the first “hepatic pass”). A progesterone derivative or metabolite is formed in the liver, called allopregnanolone.
Thats why I felt so much better when I took it orally than using cream.... What progesterone do you guys use and what dosage? Im gonna start Simply progesterone soon by healthnatura . Im gonna be taking 100mg Daily.. How much would I approxmatialy be getting if I took 100mg orally? like 20mg?
Anyway does anyone know how to calculate 100mg? the drops sometimes are smaller and bigger etc.. Anyone with those measurmant weight machine can figure out how much teaspoon like 50mg would be ?
I quote from the page:
Progesterone for these purposes is best given orally. This does not mean that topical delivery does not give benefits. But the best brain, nervous system, gut, and sleep benefits come from oral delivery. Individual cases may vary as to who does better with time release versus fast acting.
Why oral? When progesterone is swallowed, it passes from the stomach first to the liver (this is called the first “hepatic pass”). A progesterone derivative or metabolite is formed in the liver, called allopregnanolone.
Thats why I felt so much better when I took it orally than using cream.... What progesterone do you guys use and what dosage? Im gonna start Simply progesterone soon by healthnatura . Im gonna be taking 100mg Daily.. How much would I approxmatialy be getting if I took 100mg orally? like 20mg?
Anyway does anyone know how to calculate 100mg? the drops sometimes are smaller and bigger etc.. Anyone with those measurmant weight machine can figure out how much teaspoon like 50mg would be ?