frant26
Member
Since health and life is always changing, your plan is valid for only a short period of time which gets you to make a new plan and you end up planning more than doing.
100%! That is me.
I want to believe this time is different because it's more of a general approach: not micromanaging what I'll eat, but working on habits and focusing on journaling (recording and experimenting) and later reviewing. The plan is there to be accountable. Thanks for your comment!