Low-dose copper with glycine and proline or gelatin for collagen?


Nov 27, 2016
I take some glycine and proline before with vitamin C for sleep.

Lysyl oxidase is the last step in making collagen and is copper-dependant, could a low-dose copper supplement help with collagen for skin?



Nov 29, 2017
I drink hydrogen water that is stored in a copper cup. I think I get small amounts of copper and I won’t ever be able to over do it.


Thread starter
Nov 27, 2016
I drink hydrogen water that is stored in a copper cup. I think I get small amounts of copper and I won’t ever be able to over do it.
Good idea, I was thinking 0.3mg of copper (35% RDA)
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