Low-dose copper with glycine and proline or gelatin for collagen?

ReSTART

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I take some glycine and proline before with vitamin C for sleep.

Lysyl oxidase is the last step in making collagen and is copper-dependant, could a low-dose copper supplement help with collagen for skin?

 

Inaut

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I drink hydrogen water that is stored in a copper cup. I think I get small amounts of copper and I won’t ever be able to over do it.
 

ReSTART

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Joined
Nov 27, 2016
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415
I drink hydrogen water that is stored in a copper cup. I think I get small amounts of copper and I won’t ever be able to over do it.
Good idea, I was thinking 0.3mg of copper (35% RDA)
 
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