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When you're glycogen depleted you'll have a hard time maintaining stable blood sugar. I doubt you'd be able to bike that long.You know an observation I've noticed when I come back from a 3 hour cycle the redness has reduced so much that complexion is 90% normal again. I imagine I'm glycoge depletd and these no fructose in me
The last hour or so when I'm struggling to get back homeWhen you're glycogen depleted you'll have a hard time maintaining stable blood sugar. I doubt you'd be able to bike that long
How do you know you're not just tired?The last hour or so when I'm struggling to get back home
I am but at the same time I have no fuel in me which is why I began to slow down the result is a less inflammed face why leads me to wondering if I burnt through the fructoseHow do you know you're not just tired?
That's possible. To bolster that hypothesis, you can take maltose (which is pure glucose) to see if your face inflammation won't happen. Chinese grocery stores have them. They're very gooey. This is what it looks. Amazon is overpriced:I am but at the same time I have no fuel in me which is why I began to slow down the result is a less inflammed face why leads me to wondering if I burnt through the fructose
OK let's say it is the fructose what the he'll would be going on?That's possible. To bolster that hypothesis, you can take maltose (which is pure glucose) to see if your face inflammation won't happen. Chinese grocery stores have them. They're very gooey. This is what it looks. Amazon is overpriced:
Amazon product ASIN B00R2LPMDUView: https://smile.amazon.com/Maltose-14-1oz-Pack-of-1/dp/B00R2LPMDU/ref=sr_1_2?dchild=1&keywords=maltose&qid=1619969600&sr=8-2
Amen.You REALLY REALLY need to take into account the individual, context is everything.
It's official fiber reduces the imflammation in my face. But increases too much gas. Fructose increases this inflammation. How do I fix that since I get great energy from sucroseThat's possible. To bolster that hypothesis, you can take maltose (which is pure glucose) to see if your face inflammation won't happen. Chinese grocery stores have them. They're very gooey. This is what it looks. Amazon is overpriced:
Amazon product ASIN B00R2LPMDUView: https://smile.amazon.com/Maltose-14-1oz-Pack-of-1/dp/B00R2LPMDU/ref=sr_1_2?dchild=1&keywords=maltose&qid=1619969600&sr=8-2
interested to know what you did to make this finding official.It's official fiber reduces the imflammation in my face. But increases too much gas. Fructose increases this inflammation. How do I fix that since I get great energy from sucrose
I stopped fructose kept eating starch. Face cleared. Reintroduced oj. And sucrose. Face now red and flaky.interested to know what you did to make this finding official.
Still, you aren't sure whether it's a matter of simple sugars or a matter of fructose. How do you know a simple sugar in the form of glucose won't give you redness?I stopped fructose kept eating starch. Face cleared. Reintroduced oj. And sucrose. Face now red and flaky.
Lots of gas from starch though. Not rice
Ok well I know that OJ, white sugar, maple syrup, ketchup, fruit, honey all cause my face to be red, OJ makes my eyes red in the morning if I drink it before bedStill, you aren't sure whether it's a matter of simple sugars or a matter of fructose. How do you know a simple sugar in the form of glucose won't give you redness?
You can buy 100% glucose but you can't buy 100% fructose.
I dont know how to figure how to consume the simples sugars again without the imflammationOkay. You've figured it out.
I can't help you if you're not listening.I dont know how to figure how to consume the simples sugars again without the imflammation