Krill Oil Recommendations

[member11823]

Hello,

I know that the majority of the fish oils on the market are rancid and with poor quality. But I think there are some exclusions out there. How about the Jarrow's krill oil? Is it ok? Is the Krill oil of Now a better option?

Thanks

 

[Dave Clark]

I think you are going to be hard pressed to get an endorsement for any PUFA supplement on this forum, or at least should be.
Call me crazy, but asking about krill oil on a Ray Peat forum is much like asking about what beef to eat on a vegan forum.

 

[boris]

The Great Fish Oil Experiment

 

[methylenewhite]

Any reliable brand of soy oil around?

 

[boris]

Yes! Just look for the "heart healthy" badge and you're good .

 

[postman]

All of them suck and they quickly become rancid in room temperature

 

[Dave Clark]

Sarcasim, Sheldon !

 

[teds]

 

[ddjd]

I've done a very short experiment with krill oil and actually noticed quite dopaminergic effects. I'm not sure of the mechanism though

 

[PeatReader]

@ddjd have you since experimented with more krill oil? What were the dopaminergic effects you noticed?

 

[mostlylurking]

I've done a very short experiment with krill oil and actually noticed quite dopaminergic effects. I'm not sure of the mechanism though

Around 2014, I took a high quality fish oil (krill? I can't remember) for about 6 months. I developed lipofuscin age spots on my face and I also got cataracts! Then I found Ray Peat and I've been avoiding PUFA (all forms) like the plague for the past 8 years. The cataracts are no problem now; didn't need the surgery after all. The age spots have faded and reduced in size now.