cyclops
Member
- Joined
- May 30, 2017
- Messages
- 1,636
It's very difficult to lose weight safely if you are middle aged or older.
I don't think you can put all middle age people in one group. Thats a huge group and there are so many variables and differences. Some will do much better then others. I bet there exist 50 year old men who will lose fat safer then certain 25 year old men.
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