Good liver thus good glycogen reserves thus more stable blood sugar = less hypoglycemiaWhen I was heavy on starches I would get nausea and a headache from hunger going for a long period between meals. Since keeping starches away I can get hungry, but not in a sickly way and go all day without eating if need be. A bunch of us were cleaning out my dad's hoard in the California desert summer heat and at dinnertime everyone would be crabby hungry while I felt great, and they are all younger than me by many years. Was I hungry too? Yes, but not upset about it.
Good on ya girl