Did I Over Do It?

[j.]

To compute the Ray Peat calorie intake, note that the milk he drinks is not whole milk.

 

[messtafarian]

What is the number you get, j.?

 

[j.]

What is the number you get, j.?

Don't know, just wanting to point out that there is a big difference in calories between 1 gallon of whole milk and of fat free milk.