Apple
Member
- Joined
- Apr 15, 2015
- Messages
- 1,319
Yeah, I just don't get it. Ok.., somebody does't like white sugar, just stick with fruit, it can not be that bad.I cannot give away the feeling when I read stuff here, especially now with this dextrose thing, like we are in some kind of a tribe in a jungle and we are talking about stuff, this guy said this, that one said this, a lot of anecdotals, but where is the science of all of this, biochemistry?
What is so special about dextrose?
I stuff myself with so much carbs every day, I create such glucose and insulin spikes, why is that not enough?
Btw, I am sipping on a dextrose powder in the coffee as I am writing this...![]()
Why do we need dextrose when a plate of rice or piece of bread will do just fine ? Unless everyone on here has damaged guts or ... people eat so much beans that they can not absorb carbs any more ( due to α‐glucosidase inhibitory effects) .
I can smell there is another fad diet on the horizon ...