In general, ferritin rises either in response to increased iron intake (assuming the liver is not damaged) or as an acute biomarker of inflammation/infection. I have not seen much published data on vitamin K and ferritin, but it seems to raise RBC count (if low) in people taking higher doses (20mg+ daily) for things like osteoporosis. Heptadecanoic acid seems to be effective at regulating ferritin better, as described in the LipOdd thread.
New order is coming then :))
Yes, exactly 20mg+ i've been getting those warming effect.
For some reason iron supplementation apart from giving digestion problems and stopping my appetite at some point made me more dizzy and weak which completly dissapears when stopping it. Would you think ferritin could get higher just by the stoppage of the iron chelators (vit E, Aspirin)? Keep in mind i took 1-2g of aspirin daily for 2-3 years and vitamin E very often so I tanked down all my iron i had before.