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A pure calcium supplement can be dangerous, especially if you take vitamin d. Hypercalcemia is not hard to invoke. Just get calcium through foods.
Guys i dont really get these terms, what is pral ? why baking soda ? and how does this : the parathyroid hormone will be released in order to liberate calcium from the bones. There is plenty of information on the forum regarding the degenerative effects of parathyroid hormone. work ?