Johhny Tazzle
Member
- Joined
- Aug 20, 2017
- Messages
- 107
Ate some cheese last night maybe like 5-6 bites off of a goat cheese block with some oj right before bed cause i was hungry, had bad sleep could this be related to cheese being a laborous process to digest thus my body is digesting rather than focusing on quality sleep? It seems whatever i eat right before bed causes sleep issues other than maybe fruit juice.