loess
Member
- Joined
- Sep 22, 2013
- Messages
- 393
You bet, actually your post in my date thread a little while back reminded me about peeling them which I had never intentionally done before, so thank you for that! Lately in addition to soaking and peeling I have been putting them in the blender with OJ and then straining the mixture. I have noticed that I get less gas and bloating than eating them whole (soaked and peeled).NooMoahk said:I have had decent results digesting dates once I peel them as well, but it isn't consistent. I will try soaking them, thanks for that tip!