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Best Ways To Heal Liver?

Discussion in 'Supplements, Pharmaceutical Drugs' started by rawmeat, Jun 8, 2018.

  1. rawmeat

    rawmeat Member

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    My liver is definitely damaged from fasting and excessive drinking. I currently have a yellowish completion and super low Vit D levels though I get a ton of full-body sun exposure.

    Does anyone have any diet or supplementation recommendations to help my liver's recovery in addition to the Peat-inspired diet that I already adhere to?

    Thank you in advance.
     
  2. Lee Simeon

    Lee Simeon Member

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    I think Vitamin D could be smart.
     
  3. A. squamosa

    A. squamosa Member

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    I'm trying to do the same sort of thing. Supplementing with: taurine, K2, progesterone. Having as much sugar as possible, having coffee once or twice a day, trying hard to get my protein levels up (all good liver stuff). So far I feel like progesterone makes it worse, it's confusing - let me know if you supplement with progesterone and how it affects you, I'd be interested.
     
  4. benaoao

    benaoao Member

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    Taurine, NAC, no other supplement to begin with , high aminos high fruit low fat mostly saturated
     
  5. A. squamosa

    A. squamosa Member

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    what is NAC?
     
  6. olive

    olive Member

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    TUDCA/UDCA, nothing compares.
     
  7. benaoao

    benaoao Member

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    True, I forgot about tudca- not always easily available outside the US of A

    N acetyl cysteine
     
  8. Rio

    Rio Member

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    Milk Thistle
     
  9. sunraiser

    sunraiser Member

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    I would say high fructose is a really bad idea with poor liver health. It consistently made me spaced out and rather unpleasant at my worst times. I don’t believe a congested liver can process it properly.

    The only benefit would be the quick digestive transit time to lower potential endotoxin but that’s more of a crutch than a root cause fix.

    To OP: if you get lots of full body sun exposure and have low levels of vit D then the first suggestion would be magnesium. What’s your magnesium/calcium intake like?
     
  10. fradon

    fradon Member

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    increase protien to increase methione amino acid. the lack of methione causes liver disease. increases methionin when deficient can cure liver disease like fatty liver but too much when healthy can lead to cancer later in life. the article recommended eating less meat after 50 and more pinto beans.
     
  11. Lurker

    Lurker Member

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    They use UV therapy for babies with high bilirubin (jaundice) so maybe some good sun exposure would help.

    Other things to consider... Carrot, bamboo shoot, or mushroom for fiber to clear estrogen and keep things moving. Activated charcoal to lower endotoxin. Niacinamide with meals to lower glycolysis/lactic acid. Egg yolks to emulsify cholesterol. Maybe urea, Peat mentioned it was used for liver cancer protocol. Give blood to lower iron load. You could consider amino therapy and digestive enzymes.
     
  12. GreekGod

    GreekGod Member

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    I mix the juice from a fresh lemon or lime with 2 tablespoons of extra virgin olive oil. Take it right before you go to bed ideally. Seems to do a good job detoxing the liver. Alpha lipoic acid and NAC would be some supplements to consider.
     
  13. olive

    olive Member

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    All of the above is cope. Order UDCA from an Indian pharmacy and go to sleep easy knowing your liver is truly healing.

    A little lemon and olive oil is a joke.

    NAC is the only other thing suggested in this thread with some tangible benefit for the liver but even that still pales in comparison to UDCA/TUDCA.
     
  14. olive

    olive Member

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    Also avoid ALA at all costs. It will cause havoc on your body by moving around heavy metals.

    Please do more research in the future before advising others. It is downright irresponsible.
     
  15. A.R

    A.R Member

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    IMG_0312.JPGIMG_0312.JPG
    How many capsules in your opinion should someone take of this brand, and for how long
     
  16. Lurker

    Lurker Member

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    Why go through India when TUDCA is available on Amazon, etc? What is your experience with UDCA vs TUDCA?
     
  17. GreekGod

    GreekGod Member

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    A Powerful Drink to Flush Your Liver With Olive Oil & Lemon Juice

    This is ONE WAY, and probably one of the most popular in the USA to cleanse the liver...maybe the guy from India that can't spell the word crap is onto something also, I cant' say. Alot of toxins accumulate in the Liver, the Lipoic acid binds with many of them, is a powerful anti oxidant, and is involved with Glutathione production. I ve used raw egg yolks for Lechitin also. https://livingthenourishedlife.com/why-i-eat-raw-egg-yolks-every-day/
     
  18. Motif

    Motif Member

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    I can't tolerate nac, coffeine, taurine because of my histamine intolerance.

    I do have Gilbert syndrome and a real bad fat digestion and I think probably the liver is the root for that, but no idea how to fix this
     
  19. olive

    olive Member

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    Try T/UDCA for liver.
    Cyproheptadine for histamine.
     
  20. Motif

    Motif Member

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    Would be awesome if the histamine issues would disappear when the liver works better again
     
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