New Here ^.^

grenade

Member
Joined
Dec 16, 2016
Messages
186
Hey Kate, welcome. Congrats on finding Peat's work so early. I'm 24 and wish I had this sort of diet and lifestyle from birth. Seriously!
 

Pointless

Member
Joined
Apr 13, 2016
Messages
945
Large doses of vitamin A are great for acne. I take 15,000 IU, but people have good results with 50,000+ IU. I use Health Natura brand, which is very potent, rubbed into my thigh.

For snacks I drink milk and salted juice.
 

Similar threads

Back
Top Bottom