firebreather
Member
- Joined
- Nov 20, 2014
- Messages
- 468
- Age
- 46
Most of the times I've purchased some type of amino acid like Tyrosine or Taurine, etc it always says to take between meals or on an empty stomach. That's somewhat hard to do for those of us who are trying to eat often to restore metabolism.
But I've repeatedly read haidut saying that he takes them with meals.
Most people would probably say to take it in a way that feels best. Well I pretty much don't feel anything from any supplement or medication so I'm asking your opinion.
What is the best way that you have found to take various amino acids - with or without food?
But I've repeatedly read haidut saying that he takes them with meals.
Most people would probably say to take it in a way that feels best. Well I pretty much don't feel anything from any supplement or medication so I'm asking your opinion.
What is the best way that you have found to take various amino acids - with or without food?