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Zinc on testosterone and being an Alpha Energy Male » MENELITE
Zinc is likely the manliest mineral out there. There is a big chance that if you start supplementing zinc or ideally, eating more zinc-rich foods, you’ll experience a boost in testosterone. But zinc is more than just a T-booster. Let’s dive in! Zinc on testosterone and DHT Zinc is one of the...
men-elite.com
I re-wrote another old article of mine and add a bunch of new info, graphs, etc.
It's about how zinc affects
- testosterone
- DHT
- estrogen
- prolactin
- dopamine, serotonin and other neurotransmitters
- cortisol
- sleep
and much more.
Before anyone points this out, I prefer food over supplements every day.