What is the best carbohydrate to have in winter?
It is winter time here in England / Holland and I have been having a lot of orange juice and grape with the occasional potato but it is starting to get a bit monotonous.
Also what effect dose the fact fruits are imported have on there nutrition? I have had a quick goggle but I am struggling to find any clear answer.
Thanks for any response
It is winter time here in England / Holland and I have been having a lot of orange juice and grape with the occasional potato but it is starting to get a bit monotonous.
Also what effect dose the fact fruits are imported have on there nutrition? I have had a quick goggle but I am struggling to find any clear answer.
Thanks for any response