Healthseeker
Member
On the op thread question, I think the reason is that it's just harder to eat junk when your mainly eating protein. 99% of the carbs laid out at the store are trash food.
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So does Kinobody .... also his blood markers are damn near perfect was gonna make a post about this, his hairline is perfectDurianrider looks shredded, and is a high carber.... under 10g fat per day..
Kinobody's physique is damn near perfect is high carb, skin is clear AF (I know he fasts which peat isn't a fan of)you may be right, but then how do you "get used to carbs"?
I've been on high carb for almost two years and I still have this water retention, and I'm not very vascular. Just the two main veins of the fat front that get a little bigger when I do hammer curls.
More carbohydrate does not seem very palatable too, what is your diet?
Are you getting optimal energy levels with high carbs, do you feel like you thrive eating high carb? If not, there's still room for improvements in liver function, oxidative metabolism...you may be right, but then how do you "get used to carbs"?
I've been on high carb for almost two years and I still have this water retention, and I'm not very vascular. Just the two main veins of the fat front that get a little bigger when I do hammer curls.
More carbohydrate does not seem very palatable too, what is your diet?
idk he's early 30s i think now...Kinobody is too young. Look at the old guys for your inspiration then you'll know what's bull**** and what ain't
Hmmmm. I guess you never took a look at Jimmy Moore, who has been promoting low carb and keto diets for decades.To compare the different figures of the different diets, as I have already said in one of my old topics the promoters of lowcarb/keto diets etc) generally have at worst a "masculine" air, calm, concise, rational, and at best are particularly androgenic especially when they play sports.
It’s not going so well for Jimmy…Hmmmm. I guess you never took a look at Jimmy Moore, who has been promoting low carb and keto diets for decades.
Hmmmm. I guess you never took a look at Jimmy Moore, who has been promoting low carb and keto diets for decades.
Having said that, there are some things that traditional Low Carb diets do that do probably help to look "androgenic" and help to produce more androgens (at least in the short term). Beyond the diuretic effect of low carb diets in the first two weeks.
Generally, going low carb led to a big increase in protein intake, dietary cholesterol, and saturated fat. It also cut out a lot of problematic foods, like wheat and beans, and almost all processed and fried foods, by default (with most frying now done in high PUFA oil). Higher protein intake is beneficial for muscle growth, as is higher dietary cholesterol. And cholesterol is needed to make Testosterone and DHT, so eating more cholesterol theoretically could produce more of these androgens.
Of course, you can still eat more protein and more cholesterol while eating more carbs, too. If you took "The Steak and Salad Super Diet" (as Atkins sometimes called it) as a base, ensured you were eating enough eggs to reach your target dietary cholesterol, cut out any high PUFA oils and dressings, and then added in at least 150-200g of carbs from sugar, like OJ, fruits, and honey (and milk), the diet would likely work even better. Carbs are protein sparing, since they would keep you out of gluconeogenesis.
Jimmy moore looking androgenic, problem is he looks overweight
he dont look androgenic,he look like a fat old grumpy woman with a beardJimmy moore looking androgenic, problem is he looks overweight
????Jimmy moore looking androgenic, problem is he looks overweight
YUP. i can't say enough bad about my keto carnivore daysThey may have shredded midsection but watch their faces age, sag, look gaunt and for dark circles around the eyes
iam not sure,do you consider him "androgenic",if yes wich of his characteristics are androgenic"?Still I don't really see where is the androgyny/the absence of androgenism, for me the problem is above all his overweight, his body fat.
Now we healthy, energetic, intelligent and sane but have a gut lolYUP. i can't say enough bad about my keto carnivore days
haha yup.Now we healthy, energetic, intelligent and sane but have a gut lol