So lately I've been trying to biohack this annoying dillema.
I go to the toilet every morning to do my business. I may also go again early morning. But, I have found this to be quite common that most people (myself included) find it IMPOSSIBLE to defecate after 6pm/at night.
Even though you can literally feel like it's waiting to be evacuated, there are literally no contractions/action. So sadly, I always have to wait til the following morning, which is not healthy for my prostate.
Anyone figure out the MECHANISM behind this?
Would love to know if there are others also having the same "issue".
Cheers all!
I go to the toilet every morning to do my business. I may also go again early morning. But, I have found this to be quite common that most people (myself included) find it IMPOSSIBLE to defecate after 6pm/at night.
Even though you can literally feel like it's waiting to be evacuated, there are literally no contractions/action. So sadly, I always have to wait til the following morning, which is not healthy for my prostate.
Anyone figure out the MECHANISM behind this?
Would love to know if there are others also having the same "issue".
Cheers all!