ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,530
Dr. Peat has discussed how with aging we accumulate phosphorus. Yet his beloved dairy is very high in P.
I've been getting a lot of my nutrition from nixtamalized corn meal, which is very low in P, and so is rice when compared to dairy and meat products.
Perhaps a good strategy? Who else is limiting phosphorus as an experiment?
I've been getting a lot of my nutrition from nixtamalized corn meal, which is very low in P, and so is rice when compared to dairy and meat products.
Perhaps a good strategy? Who else is limiting phosphorus as an experiment?