Broda Barnes said that if you bring waking temps up to the 97.8 - 98.2 range you are unlikely to suppress endogenous production.
That is interesting.
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Broda Barnes said that if you bring waking temps up to the 97.8 - 98.2 range you are unlikely to suppress endogenous production.
That is interesting.
I found your comment about fear and adventure interesting but you believe ray is a coward person?!Many things can go wrong. I already asked this question twice and no one answered.
I dont want to talk about speciffic information( calories, hormones, nutrients, i cant tell you that i am going to ditch the starch and milk products and be atacked because of that) because my advice will be useless to you because it is up to you to find what are your needs and responsibilities in life and where is your position in nature. Especially you should be aware the it is not aboy "fast and big" and useless heat( maybe even dangerous) but in efficient usage of energy and in efficient mitochondria functioning. When cell is over stimulated if it dont get enough and right kind of nurishment and iv its functioning is not efficient it will probably die. He also stated this and yet still....
Peat overall ideas about thyroid health, temperature and other protective mechanisms are correct. But I see those only as a possible optimal state that should be achieved through establishing optimal environmental factors and life activities.
Environmental factors are constantly shaping our hormone profile...sometimes it pushes stressfull/action)/ fight hormones to gives us a strenght to overcome some difficulties in much shorter periods and solve them.. which we are unwilling while we are drugged with medications and stimulants.
And what you will do if you neglect stressfull factors and try to artifficialy opose it. Sooner or later one side ( usually bad one) will prevail and you will crash and then maybe you will already be exhausted of your vital life energy for changing things. And it is very hard then to establish homeostasis because you lost complete image. There is no coherence...We have various mechanisms which help and helpped us( through history) to escape terrible and difficult situations and quckly establish better circumstances. We should always recieve signaling informations from environment and be ready to act in accordance with it.
All this is happening probably because people and society are dislocated from nature. And people lost that sense of responsibility and thus realisation of self inner energy for changing things and in emancipatory sense self consciousness that we became true masters over our own lifes.
As I said his ideas are ok but he take it too far with science,biochemistry, ( which has many limitations) stressors and its dangers. Maybe we should stop planet from rotating and have eternal anti stresfull light but blocked with the glass because of UV. He take it too far also with the " regenerative " metabolism of a ten year old and try so hard to copy some of its features and thus neglecting the fact which he also know and that is that we dont yet have a clue what really is "growth and youth" and what many mechanisms and things are involved in that process and in complexity of living things in general.
. After 3 years of reading and analizyng him and settling things I am sure now that he had terrible health problems during his life( he lost his teeth probably from ridiculous amount of pasteurized milk ( btw frutarians also have terrible teeth but everyone have its strory that it is nof from fruit which today usually is unripe) which was never used in such a large quantities before his advices in people who thrived on milk products , he messed his hormones, mentioned terrible sleep, eye melanoma, serious bowel problemss..... and who knows what else) ...and i am sure that he still have them. And he was probably so desperate to solve them ( as anyone who is in serious health problems) and so he experimented with many things and thus messed his organism ,healt and hormones even further .And when you are heavily traumatized by health problems or after trauma or serrious stressors brain damage is easily posiblle and in many cases inevitable. And that already makes him not so nice to blindly follow. And probably at the same time he was pressed by his job and living as many people are today.
And such a person is so afraid of every single struggling and dangerous "stressor" in life. Your life becomes running away from " stressors" instead of facing true living. It blocks you completely. And in the case of man you are turning into an weak effeminate afraid man good for nothing( maybe good for painting imagined naked womans) and in the case of woman into a histeric anxious witch. True woman is contrary to this. And true man:
And when someone choses to desperately try to solve health problems he neglect factors which are shaping us and try to opose them in artificial way then he loses responsibility for the environment and thus detach himself from true process and control over life. Today majority is doing exactly same mistake.
When you are a true master of your life process you must listen to your body which is signaling current state of the environment and what needs to be changed. Very often it is stresfull but exactly that is what ix stimulant for life and adventure. After struggling for better situation afterwards always comes award , selfesteem, and sense of well being. When you start to opose it and try so hard you are destroying complexity , potential award and stimulus for bright vision and better future.
Isn't that temp high enough?! Your already hyperthyroid,don't you feel too hot?!My waking temps are 35.7ºC = 96.2ºF
Isn't that temp high enough?! Your already hyperthyroid,don't you feel too hot?!
Lol then maybe you can tell us what's wrong with over stimulation.Just kidding,Yeah man, I feel like I live inside of the sun
I've been reading for years how estrogen/prolactin/serotonin/cortisol wreak havoc in the body. And how other so-called pro-thyroid substances can oppose them and how great they are.
I'm hypo, and recently got fat and today noticed varicose veins (wtf). Let's say I take enough thyroid, multivitamins, androgens, magnesium, caffeine, etc, and then some, in doses that can be considered metabolically "overstimulating".
Given enough Peaty food (4oookcal daily)... How is this exactly harmful, in a physiological sense? Will some stress hormones increase for example with overstimulation?
A few things I know:
- Some people here felt joint pain, or loss of libido, when lowering cortisol/estrogen too much
- T4 with lack of sugar can convert into rT3 - but i don't know the symptoms
I have unfortunately a LOT of difficulty connecting substances with symptoms, besides a few exceptions. So really: if I err on the side of "too much stimulation" and thyromimetic substances to just kill estrogen/prolactin, how bad can that be? Of course the ideal would be to find balance but what's the least worse?
Are you kidding or what? Not sure what a good temp is and what temp is hyper?Isn't that temp high enough?! Your already hyperthyroid,don't you feel too hot?!
Oops,good that you noted it,I though its 37.7 don't know why made such mistake,lolAre you kidding or what? Not sure what a good temp is and what temp is hyper?
Sorry man ,you probably also thought I'm joking while I wasn't.Yeah man, I feel like I live inside of the sun
Nobody got labs done to prove the assumption of joint pain from lowered estrogen or cortisol.
4000 calories is harmful if you don't need all those calories,you have to use them.
Ho do you know you personally are in need of this amount of calories?
No, I personally have no idea. To be fair, I was experimenting with the 4000 for a week, for sure the active days. Up from 2800 to see if it made a change.
So how do you know you personally the amount of calories you need/consume?
Me too :) although they may be increasing marginally, now after 2 weeks. I tracked for a couple of days at the beginning for baseline but am not going to 'chase the numbers'/My waking temps are 35.7ºC = 96.2ºF
Me too :) although they may be increasing marginally, now after 2 weeks. I tracked for a couple of days at the beginning for baseline but am not going to 'chase the numbers'/
Mine are still tanking, despite thyroid. Not even that can help my morning temps. I'm even taping my mouth when I sleep. If I take a bit more
(Tyromix) before bed, I can't sleep. Being hypothyroid SUCKS.
Thanks. I didnt't hear about him. Well he have wikipedia page like Albert Szent Gyorgyi , W.F. Koch, Gilbert Ling, Mae Wan Ho, Gerald Pollack, Vernadsky and other Peat Heroes...Someone "smart" will say its FAKE new world BS but its usually People with Aspergers syndrome or in Social isolation and loneliness.Nikola, I've been reading through your posts lately and I for one deeply resonate with and appreciate what you have to say about Context, Intuition, Self-reliance, Intent, etc. Have you heard about Adyashanti? I think he is a great resource to connect to the Truth that you also intend to point towards in your posts... if you ever start a blog or a vlog or something please let us know, I couldn't message you privately so I reached out here, best wishes from Hungary neighbour!