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High Quality Krill Oil has some very potent anti-inflammatory results and I've seen it make some dramatic improvements in bloodwork.. much more potent that fish oil.. however I believe this still falls into the PUFA category. But half a gram of PUFA might be worth the benefit depending on the individual....
A little background behind my story; I had a severe back injury a couple months ago and my doctor prescribed a plethora of prescription meds and although they helped, the mental effects were too much to handle. This began my search for alternatives and what I stumbled upon was CBD. I found a brand called Quanta that sells CBD in vape form and ever since using CBD my pain has been substantially reduced without the hazy side effects. If anyone is in a similar situation and sees this post I highly recommend just giving it a try!