East west healing and Morley Robbins say we shouldn’t supplement zinc, but increase copper.
but can this be really the way for everybody?
I , for example (low copper, zinc and ceruloplasmin), feel much better since I started supplementing zinc. My scalp itching is pretty much gone and the painful inflammation in the scalp too.
Should I still stop it?
i tried eating a lot of high copper foods and it made my scalp feel awful, but in hindsight maybe cause I wasn’t getting much vitamin C and not enough zinc in that time? I don’t know.
i don’t know what to do now. I guess I will try to get enough , copper , C, A and will supplement some zinc, or what would you guys do?
Second question: like I said my scalp itching and the inflammation is better than in ten years right now. Hair feels stronger too.
Do you think there is a chance that it grows back when the inflammation in the scalp is gone?
when I press on the scalp it feels so different now.
but can this be really the way for everybody?
I , for example (low copper, zinc and ceruloplasmin), feel much better since I started supplementing zinc. My scalp itching is pretty much gone and the painful inflammation in the scalp too.
Should I still stop it?
i tried eating a lot of high copper foods and it made my scalp feel awful, but in hindsight maybe cause I wasn’t getting much vitamin C and not enough zinc in that time? I don’t know.
i don’t know what to do now. I guess I will try to get enough , copper , C, A and will supplement some zinc, or what would you guys do?
Second question: like I said my scalp itching and the inflammation is better than in ten years right now. Hair feels stronger too.
Do you think there is a chance that it grows back when the inflammation in the scalp is gone?
when I press on the scalp it feels so different now.