Mossy
Member
- Joined
- Jun 2, 2017
- Messages
- 2,043
How do you feel with Supplementing vitamin D? I’ve been trying it the last two days, and it gives me a slight headache, fatigue, and just all in all, don’t feel too hot on it. But, I think I’ll give it some more time.I do @Mossy
Ray Peat recommended me to take 5000IU vitamin D daily. He didn't say anything about vitamin K.
I'm waiting for my K2 though which I've ordered ( not because I take vitamin D).
P.S. I just saw your answer to the same question I had — so no need to answer me. Thanks.