GorillaHead
Member
Bump. Everytine i take p5p. I get shortness of breath. It wasnt like this before. I took way too much the issue is better. But what b vitamin does high dose b6 deplete?
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Vitamin B6 Very High!
- Thread starter gilson dantas
- Start date
youngsinatra
Member
I think it depletes thiamine.
Weird I took p5p for the first time yesterday, about 20mg, woke up this morning with slight breathlessness, asthma-like discomfort
GorillaHead
Member
There is another person who reported this issue as well. Every time I take it. Like clockwork bad asthma and after a few days of no consumption it settles. I think I have hellla b6 in my blood. Sucking to the other Bs for a while. But it seems to me. B3 B6 and B12 and b5 and biotin are B vitamins that have symptomatic effects at high dosages. So b1. B2 and folic acid seemed more safe than the rest.
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