The vindication of fructose

haidut

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There is a lot of talk currently in the blogosphere about how bad fructose is. Ray has a separate article on the benefits of fructose and sucrose and I though that I'd post the latest review on the topic, which again confirms Ray's views. The only doubt I see lingering is that this review suggests that at very high doses fructose is capable of causing NAFLD and obesity, but nobody seems to know what those doses are.
Anyways, I think it is a good read.

http://suppversity.blogspot.com/2014/08 ... cogen.html
 
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haidut

haidut

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managing said:
Funny Haidut, you started this thread and I started this one:

viewtopic.php?f=2&t=4447

within a few hours of each other.

Ha, indeed we posted within hours of each other. Maybe we are reading similar "news" sources or something...
 
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