There is a lot of talk currently in the blogosphere about how bad fructose is. Ray has a separate article on the benefits of fructose and sucrose and I though that I'd post the latest review on the topic, which again confirms Ray's views. The only doubt I see lingering is that this review suggests that at very high doses fructose is capable of causing NAFLD and obesity, but nobody seems to know what those doses are.
Anyways, I think it is a good read.
http://suppversity.blogspot.com/2014/08 ... cogen.html
Anyways, I think it is a good read.
http://suppversity.blogspot.com/2014/08 ... cogen.html