Cirion
Member
It sucks. Have you tried taurine? 6g+ daily causes weight loss. I became skin and bone on it in 2 weeks. Have you tried eating only a few types of foods which don't cause bloating and adding back one food at a time to find out what you're sensitive to?
LOL I can only dream of ever being skin and bone! I'm more like the Pillsbury doughboy at the moment...
Yeah I'm probably going back to my modified vegan diet (gelatin and potato for only protein sources, and zero/very low fat) as its the only diet that got control over my weight even at higher calories and also got my temps reliably to 98.4F+ on a semi regular basis in the mornings. I stupidly tried to bring animal products back in, even though it never goes well. I'm basically completely done with animal products for good now. They just don't work (for me). Gelatin is my exception its technically an animal product but its the only safe one (zero tryptophan)