Well, here I am.....offering you a way out.
The goal of this movement is to get everyone off as many supplements as possible. In the beginning, many of us are so super toxic that to change the Alchemy of the body to a favorable one the Big 5 minerals and niacin are needed. As Dr. Garrett Smith says, the better and less toxic you become the less of the minerals you will need. Once the Alchemy of the body gets set right, I think potassium, magnesium and niacin will be all that is needed with maybe a bit of the other minerals at times.
The goal is also to get everyone off thyroid medication. Time after time in the low toxin lifestyle groups you see person after person coming off their thyroid medications. Ray Peat used thyroid and coffee to try and outrun a toxic diet, the poison always wins and it finally caught him. Never once did Ray Peat offer a way out of taking thyroid medication, well, we have found the answer and you now have a direction you can go that will free you from this captivity.
So again, this is not about chaining you to supplements, this is about eventually being able to get off most the supplements and live by the God given freedom you were given.
The goal of this movement is to get everyone off as many supplements as possible. In the beginning, many of us are so super toxic that to change the Alchemy of the body to a favorable one the Big 5 minerals and niacin are needed. As Dr. Garrett Smith says, the better and less toxic you become the less of the minerals you will need. Once the Alchemy of the body gets set right, I think potassium, magnesium and niacin will be all that is needed with maybe a bit of the other minerals at times.
The goal is also to get everyone off thyroid medication. Time after time in the low toxin lifestyle groups you see person after person coming off their thyroid medications. Ray Peat used thyroid and coffee to try and outrun a toxic diet, the poison always wins and it finally caught him. Never once did Ray Peat offer a way out of taking thyroid medication, well, we have found the answer and you now have a direction you can go that will free you from this captivity.
So again, this is not about chaining you to supplements, this is about eventually being able to get off most the supplements and live by the God given freedom you were given.