InChristAlone
Member
Congrats of teaching your body how to have a normal temp!! I did it with thyroid, hit normal temps and beyond.... except my body wasn't used to it... and I went through the extreme adrenaline rushes. Maybe that is all they are, just trying to keep the body at a stable temp.No diet, supplement, mineral, skin cream, or hormone helped my low temperatures or my cracking hands. This looks like it's going to be the first autumn-spring in 13 years that I will have normal-looking hands. I almost can't believe it but it's right there in front of me. I was always embarassed of my hands in the cold season, they looked like the hands of a decaying zombie... Now they are about 95% summer quality.
A quote from Steve's website:
Number 4 is me. My 'famine' was almost 2 years of various alternate day and intermittent fasts, calorie restriction, eating 500 calories on a whole day, and other bull****. There isn't really all that much broken, my brain just adapted to the conditions it was exposed to. I wouldn't be surprised if my 'primary hypothyroidism' turns out to be nothing but an adaptation to what I went through, and that my thyroid is actually perfectly fine.