ddjd
Member
- Joined
- Jul 13, 2014
- Messages
- 6,733
hey guys, not my own post but thought it was interesting and worth sharing in the forum
"I know Nathan Hatch gets a bad rap around here, but wanted to give one of his suggestions a nod...
I had initially tried Thiamine years ago and had some good results, but eventually found that it didn't help and even seemed to make things worse.
But, in trying thiamine with Vitamin C (which helps block the effects of thiaminase) I'm noticing the same effects of Thiamine I used to experience when I first started supplementing (high body temp, reduction in lactate/ammonia, energy, stinky skin - which is the excretion of iron as thiamine binds and removes it, etc).
I've been taking 1-2g of vitamin c whenever I supplement with Thiamine and it's working well.
Nathan's theory is that bad bacteria generate Thiaminase and Vitamin C blocks it and it's effects. Working really well for me."
"I know Nathan Hatch gets a bad rap around here, but wanted to give one of his suggestions a nod...
I had initially tried Thiamine years ago and had some good results, but eventually found that it didn't help and even seemed to make things worse.
But, in trying thiamine with Vitamin C (which helps block the effects of thiaminase) I'm noticing the same effects of Thiamine I used to experience when I first started supplementing (high body temp, reduction in lactate/ammonia, energy, stinky skin - which is the excretion of iron as thiamine binds and removes it, etc).
I've been taking 1-2g of vitamin c whenever I supplement with Thiamine and it's working well.
Nathan's theory is that bad bacteria generate Thiaminase and Vitamin C blocks it and it's effects. Working really well for me."