Jason_Stewartes
Member
Things I have tried that didn't work:
- Supplemented on Vitamin B2 (100 MG), B3 (500 MG as Niacinamide), B6 (50 MG as Pyridoxal-5-phosphate), B9 (1 MG), B12 (1000mcg as Methylcobalamin) for a month- Supplemented on Zinc for a month
- Took Zypan Betaine HCL and Apple Cidar Vinegar pills after meals
- Took 10,000 IU of Vitamin D-3 per day for a month
- (4 hour gap between dinner and sleep) Ate dinner around 8-9 PM and slept around 1-2 AM
- Salads containing Spinach, Kale, Carrots, and Cucumbers every night before dinner.
- 2 servings of fruit per day
- Chewed my food properly
- Inclined Pillow
- Antibacterial mouthwash given by dentist
- Nystatin
- Grapefruit seed extract
- Many different strains of probiotics in the billions
- Not drinking water for at least 30 minutes after meals
- Flossing and brushing every day of course
- Drink lots of water
What I eat on a regular day:
-Breakfast: 3 eggs with ground beef or beef salami and oatmeal a little later-Lunch: Rice with chicken, beans, and a salad
-Dinner: Pasta with either ground beef or chicken
I have digestion problems with nuts and dairy
Me:
- Age 23- Gender - Male
- Height - 6'2
- Weight - 155 lbs
I workout everyday
A few months ago, my dry mouth went away completely for 3-4 days and I was super excited. Unfortunately it came back and I don't know what caused it. I was eating the exact same things. All I remember was that I hadn't eaten for 8 hours straight and then I started drinking some water. All of a sudden I started salivating more and more and my white tongue cleared up in a day.