Hello friends, first of all sorry for my english (language).
I decide to write in the forum to have my way as a personal diary in case someone in a similar situation can help.
Describe myself:
-Man: 30 years old: train 5 times per week
-Diet: varied (now i will improve it) (im introducing ray peat advices)
-Good hair (no beard and very little body hair; almost non-existent)
Problems (and the reason I write here)
-I have always suspected that I have some kind of a hormonal imbalance. ( A few years ago, I suspected because my refractory period was very high, and i became obsessed with prolactine.
Symtoms:
-High prolactine (always above the reference range without reaching hyperprolactinemia)
-Glycemia in the upper limit (always around 100 or above)
-Cortisol in the upper limit
-Body temperature when I wake up low (36ºC maximum, on average about 35,8ºC; 96,44F)
-Very long refractary periods.
-The previous symptom, I think was the beggining of what happens to me now and that is that I´m without LIBIDO (I have never seen been very sexual, but I think it was because of my hormones)
-Over the years I have seen in my lab test that FSH and LH have been rising to the upper limit ( I think that it means that the gonadas needs to be very stimulated to produce T; as a kind of resistance).
-Other things that make me think that I have an organism with a high stress is for example; my gums are always bleeding, this become very evident when I get stressed above normal; when Im very stressed I get dandruff in my hair and my head itches.
Tested supplements and medication :
-Cabergoline to lower my prolactin. It really didnt make me feel better because prolactin (i think) is a way of my body to say that is stressed.
-Dopaminergic agonist: I used thinking that they would increase my sexuality and did not happen.
-Proviron: no help my libido
-Suplplements: I have used many and i dont remember significant effects.
Labotory works: (i have a lot of lab test, i will put the trends of hormones that concern me):
-FSH always in the upper limit (my ejaculations currently have less volume of sperm)
-T free and total in the middle range
-Vitamin D always in lower range (I live in a country with a lot of sun every year)
-Thyroid "normal"
-VitB12: always leaves me in the range but very close to the lower limit.
-ACTH and cortisol always in the upper limit.
-Glycemia upper limit
My interventions ( Im open minded for suggestions)
-Vitamin D; Vitamin K; Aspirin; B-complex; Collagen peptides; some kind of adaptogen.
-Dont consume pornography (I started 6 months ago and every time I consume less; now only 3-4times/month; before almost every day).
I think that my body has a lot of stress and is deactivating functions such as libido.
What do you think?
Thank you for reading and helping me.
Best regards
I decide to write in the forum to have my way as a personal diary in case someone in a similar situation can help.
Describe myself:
-Man: 30 years old: train 5 times per week
-Diet: varied (now i will improve it) (im introducing ray peat advices)
-Good hair (no beard and very little body hair; almost non-existent)
Problems (and the reason I write here)
-I have always suspected that I have some kind of a hormonal imbalance. ( A few years ago, I suspected because my refractory period was very high, and i became obsessed with prolactine.
Symtoms:
-High prolactine (always above the reference range without reaching hyperprolactinemia)
-Glycemia in the upper limit (always around 100 or above)
-Cortisol in the upper limit
-Body temperature when I wake up low (36ºC maximum, on average about 35,8ºC; 96,44F)
-Very long refractary periods.
-The previous symptom, I think was the beggining of what happens to me now and that is that I´m without LIBIDO (I have never seen been very sexual, but I think it was because of my hormones)
-Over the years I have seen in my lab test that FSH and LH have been rising to the upper limit ( I think that it means that the gonadas needs to be very stimulated to produce T; as a kind of resistance).
-Other things that make me think that I have an organism with a high stress is for example; my gums are always bleeding, this become very evident when I get stressed above normal; when Im very stressed I get dandruff in my hair and my head itches.
Tested supplements and medication :
-Cabergoline to lower my prolactin. It really didnt make me feel better because prolactin (i think) is a way of my body to say that is stressed.
-Dopaminergic agonist: I used thinking that they would increase my sexuality and did not happen.
-Proviron: no help my libido
-Suplplements: I have used many and i dont remember significant effects.
Labotory works: (i have a lot of lab test, i will put the trends of hormones that concern me):
-FSH always in the upper limit (my ejaculations currently have less volume of sperm)
-T free and total in the middle range
-Vitamin D always in lower range (I live in a country with a lot of sun every year)
-Thyroid "normal"
-VitB12: always leaves me in the range but very close to the lower limit.
-ACTH and cortisol always in the upper limit.
-Glycemia upper limit
My interventions ( Im open minded for suggestions)
-Vitamin D; Vitamin K; Aspirin; B-complex; Collagen peptides; some kind of adaptogen.
-Dont consume pornography (I started 6 months ago and every time I consume less; now only 3-4times/month; before almost every day).
I think that my body has a lot of stress and is deactivating functions such as libido.
What do you think?
Thank you for reading and helping me.
Best regards