OP
dogtrainer
Member
- Joined
- May 13, 2019
- Messages
- 180
Yes I’ve tried high, medium low doses of progest-e. Both luteal phase and Throughout the entire Menstrual cycle. Still can’t digest anythingYes, all B vitamins are important. If you are deficient in one, you are probably low in others as well, so a good B-complex is helpful.
I take a couple of B complex pills daily along with megadoses of B1. As I said, this worked for a short time and now it doesn’t matter how much B I take the food just sits.