Awesome! Thanks for the information. Based on the reviews/feedback from the posted fasts, I have a few questions:
-Is it important to drink water in addition to milk?
-Is additional salt a bad thing while milk fasting?
-Can you add chocolate or coffee to the milk?
-Should you add anything else for additional vitamins or minerals?
- i have to bring my own containers- should I use glass or insulated double walled stainless steel?
You won’t want to drink water with it. I took nothing else with it as far as supplements go as advised. They suggest drinking so many ounces every 30-60 minutes for digestive purposes rather than trying to chug 32 oz at once. I just got 11 gallons of milk per week at a farm