M
metabolizm
Guest
Although Ray has more or less been shouting from the rooftops about the benefits of raw carrot for decades, I've only really incorporated it into my diet in a serious way over the last week. (I suppose I've always been somewhat sceptical).
And, I have to say, the laxative effects have been nothing short of extraordinary. I've been having one or two large, fully formed bowel movements every day since, which makes me think I've basically been constipated my entire adult life, because I've never been this regular.
I don't feel fantastic or anything like that. There might have been a tiny elevation of mood - tiny. I don't want to exaggerate this. But if this particular effect continues, I'll be a very happy man.
Has anyone else had this experience?
P.S. I should add that I'm not eating huge amounts of carrot, usually just a half a large carrot per day, sometimes as a "salad", or sometimes just munching on it.
And, I have to say, the laxative effects have been nothing short of extraordinary. I've been having one or two large, fully formed bowel movements every day since, which makes me think I've basically been constipated my entire adult life, because I've never been this regular.
I don't feel fantastic or anything like that. There might have been a tiny elevation of mood - tiny. I don't want to exaggerate this. But if this particular effect continues, I'll be a very happy man.
Has anyone else had this experience?
P.S. I should add that I'm not eating huge amounts of carrot, usually just a half a large carrot per day, sometimes as a "salad", or sometimes just munching on it.
