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Well here in the UK I use a supermarket (Morrisons) organic cacoa nibs 180 gram = 6 days @ 30g day.
Will you explain further please?
It was discussed in the hair forum somewhere as hair loss might be linked to cold extremities. Some1 suggested copper with explanations why it would help. A member bought it. I hit him up since I was struggling with it as well and he linked me the product he got (copper). In the comments where a bunch of ppl reporting warmer hands.
Good to hear that you're feeling better. There might be something to it, but admittedly I learned that the symptoms I was dealing with at that time were more permanently resolved with the adding of zinc. Leading up to this I had been getting over 90% of my calories from milk for about 3-4 weeks prior, and drinking a cup of milk was leading me to extreme fatigue and the most severe shortness of breath I can remember experiencing.
I have an inability to read after drinking milk and forget what the beginning of sentences said. I have no idea if it's from exacerbating a mineral deficiency, A1 casein protein, or from vitamin solvents. Someone else has the exact same problem, and doesn't get it with goat milk.
I actually ate a tin of oysters for the first time in over a year after I ate the chocolate. I guess I missed my oppurtunity to find out if it works the same way.
You mean zinc was interfering with cognition? I experienced fatigue with zinc supplementation, which I now know is due to copper deficiency, and even projectile vomiting from drinking zinc gluconate dissolved in water in my young, ignorant days.
Have you tried mycotoxin-free cacao?
You take the B-vitamin supplement Energin?
Mi experiencia con el chocolate es similar a la tuya.
Whoa, that's pretty intense. I remember brain fog being one of the many debilitating symptoms of milk consumption when I had who-knows-how-many parasites but never to that extent. If that's the only symptom you get from consuming milk, then it might be a mineral thing. Otherwise, my first assumption for everyone who has trouble with milk is that the lactose is contributing to a fungal havoc of displaced fungus and/or bacteria being in the small intestine when it ought to be in the colon.
Yeah, sounds about right.
Can't hurt to throw half of the kitchen sink at it.
Gotcha. The wrath of God is strong upon the heads of the children of disobedience (Colossians 3:6-7) ! We all learn the hard wayYou mean zinc was interfering with cognition? I experienced fatigue with zinc supplementation, which I now know is due to copper deficiency, and even projectile vomiting from drinking zinc gluconate dissolved in water in my young, ignorant days.
Can't say I have, but I'm sure it'd make for a fine day in moderation.
Haven't tried Georgi's product, no. I've had a B-complex from Pure encapsulations on the shelf for several years now that I have revisited a handful of times. Every time that it had a magical effect on day 1, it would wreck me on day 2.
Have you noticed any sensitivity to light? That's the hallmark for me that my adrenals are having a rough time.
I actually drank lactose-free milk. It may be solvents causing an allergic reaction and increasing intestinal permeability.
I ate raw oysters in water that are in a transparent jar with a tin lid. By raw oysters, do you only mean the ones in shells?
So you think it's zinc that causes changes in intestinal biome? Maybe a deficiency causes reduced intestinal motility, rather than it having a local effect.
Brisket is one of the cheapest meats, yet much more delicious than steaks, and I've heard other people speak well of it as well. I think people who only eat steak have not experimented and tried brisket.
Clay does detoxify poisons, but I wouldn't try it outside of an emergency situation because of the silica content.Gotcha. The wrath of God is strong upon the heads of the children of disobedience (Colossians 3:6-7) ! We all learn the hard way
Another suitable mention: I'm on day 4 or 5 now of this oral green clay experiment and it's been nothing but positives. It's basically, purely minerals. 50% of it is silica, among the rest of the profile. It might serve to help us bring a balance back to their current mineral state of affairs.
A summary of 2500 studies on the subject of bentonite clay which has subcategories of its effect on the GI tract, kidneys, antibacterial properties, skin and hair, bone, cancer, and 'detoxification' among others:
Bentonite Clay as a Natural Remedy: A Brief Review
"Benefits of green clay" -
French green clay and its benefits
It sounds like potassium hydroxide, not clay.
I wouldn't imagine that there'd be much odor. Have you tried AC? I'm sure the large granule kind is much safer than clay.
Yes, supplementing B vitamins in high doses can cause depletions of other vitamins and imbalances. It's best to get it from food or supplement only a small amount.
The article mentions B6 and B12 are correlated with lung cancer. B6 can cause depletion of P5P, its active form. Most B12 in a bad form. The cyanide form is the most common, followed by the methyl form.As things come full circle, whenever I press the B-vitamin button too hard on any given day, I'll experience shortness of breath, though not as severely as it was with the past calcium dilemma. This article here makes the interesting point that a number of B-vitamins, when taken in excess, are correlated with lung cancer:
Hypervitaminosis B: Side Effects of Too Much Vitamin B
Taking too much vitamin B is not without side effects and risks of health problems. For instance, some symptoms from taking too much vitamin B complex may include high blood sugar, blurry vision, numbness, nausea and vomiting, skin lesions, and liver problems.www.doctorshealthpress.com
Yes I have had that many times.
No doubt that they're contributing factors!
Wild caught oysters served at seafood restaurants around the area here.
It certainly must alter the intestinal microbiome considering that it's an antifungal agent, hence why it's used in a number of topical anti-acne and anti-dandruff personal care products.
Haha getting tipsy on steak. I think it's the case that saturated fat can cause an endotoxin response. I remember being so nauseated while doing keto and carnivore after eating large sums of butter, coconut oil, or ground beef.
I hear the cause for concern because silica has been so adulterated and intentionally put into so many foods and supplements, but for the moment I'm still banking on the fact that nature is way smarter than me when it comes to packaging nutrients. As usual... If and when I get a substantial inflammatory note beyond mild dehydration, I'll re-assess things.
Could well be the main constituent of "nitre" in the verse, but potassium hydroxide is a fairly recent isolation compared to when the words were written lol
Oh yeah. Had a few dozen shots at activated charcoal taken from different sources and sold in different sizes, purities, etc. It's a real life-saver to quell an endotoxin response and it noticeably improves my sleep quality for the nights that I've taken it, but it can quickly become constipating and outright inflammatory if I supplement it within say, 5 days of the first dose. I appreciate it for it's place in naturopathic medicine and if I made a medicine bag it would definitely be on the roster, but I've yet to figure out how to use the stuff on any routine basis without incurring some kind of problem whether it's dehydration, feelings of hunger, constipation, or straight up feeling like I'm digesting rocks.
True. I had read "shortness of breath" under B1, "difficulty breathing" under B2, and "rapid breathing, lung cancer" with B6 in addition to "lung cancer" with B12 and just lazily shorthanded it to "correlated with lung cancer"
Is there anything that you go to that you can expect to receive guaranteed relief from if you are uh... feeling those sensations?
Low stress lifestyle. Plenty of calories.
