hiconscience
Member
I have found improvements by limiting my former copious amounts of water consumption...after revealing this to a friend (I hold in high degree) they said they try to only drink vegetable and fruit juices they make themselves for hydration purposes. He does not drink regular water bc he believes the inorganic minerals and salts are not able to be used by the body and can build up causing problems down the road. He also said the only way to remove these inorganic minerals is by distilled water fasts for a day(which he does every 6 months). I also hear all about the alkaline water trend ...which I have always wondered how those effect ones health. some waters like Fiji and Evian (pricey) are untouched natural spring waters and are naturally alkaline. unlike others such as essentia and smartwater that are a man-made almost supplement water. I wonder how these man-made concoctions effect the chemistry of the water and furthermore how it may effect our bodies. I know these frakenstein waters go through reverse-osmosis and are ionized amongst other things. so stick to organic mineral's in juices? lemon water because citrates alkalizing by turning into bicarbonates in liver? are alkalized waters ok? are inorganic material's able to be utilized? does anyone add ionic minerals to water? are distilled water fasts healthy(distilled water contains carbonic acid)? in general just tell me your thoughts on water
Thanks in advance!!!
Thanks in advance!!!
Last edited: