Orange Juice Makes Me Tired

P

pro marker

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usually run out of breath easily after. what does this mean? happens even with the sweetes juice (i press it myself)
 
orewashin

orewashin

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It may be hard to digest a large amount of orange juice. I get diarrhea from too much at once.
 
G

gaze

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it could be lowering adrenaline and cortisol so your low metabolic rate becomes evident
 
Velve921

Velve921

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Kammas said:
it could be lowering adrenaline and cortisol so your low metabolic rate becomes evident
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I 2nd this.

6 years ago when my health was so bad after going low carb and overtraining, I came across peats work. The first thing I did was basically drink a gallon of orange juice in the first day. I couldn’t stop as it was beyond satisfying. It also just chilled me out like nothing I can remember.

Something anecdotal... one time there were 2 girls that had consumed too much alcohol at my complex pool a few years back. They couldn’t even stand... I offered them orange juice as they closest substance.

The girls both simultaneously said no as they say sugar drinks put them right to sleep every time.
 
Hans

Hans

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pro marker said:
usually run out of breath easily after. what does this mean? happens even with the sweetes juice (i press it myself)
Click to expand...
When I was keto I got a stress reaction from orange juice. Cold sweats, faint, muscle weakness, trembling, etc. I didn't react the same way to starches.
Now, after I've been off of keto for about 3 years, I can drink all the OJ I want without any issue. The OJ was most likely lowering stress so my adrenaline had to kick in fast to prevent blood sugar from dropping too low (cortisol increases blood sugar, which is being lowered by the OJ).
 
Tristan Loscha

Tristan Loscha

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pro marker said:
usually run out of breath easily after. what does this mean? happens even with the sweetes juice (i press it myself)
Click to expand...

How much do you consume of it? How many Carbs a day from all sources? Testing for Diabetes?
 
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