Niacinamide for Waking in Middle of Night?

[AinmAnseo]

Has anyone tried Niacinamide 25 or 50 mg when waking up in the middle of the night?

Paul

 

[Rinse & rePeat]

i think any supplement is going to act differently with each person. If one’s diet gets enough Niacinimide then more is going to act differently than it would in a person who is deficient in it…

Niacinamide Great For Sleep. Niacin Terrible. Why?

I've recently found niacinamide to be an absolute saviour against my chronic poor sleep. But there's a big difference between the two forms. Regular flushing niacin makes me initially very sleepy but I will wake up feeling like I've barely slept at all, and feel terrible for the rest of the...

raypeatforum.com

 

[AinmAnseo]

i think any supplement is going to act differently with each person. If one’s diet gets enough Niacinimide then more is going to act differently than it would in a person who is deficient in it…

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Niacinamide Great For Sleep. Niacin Terrible. Why?

I've recently found niacinamide to be an absolute saviour against my chronic poor sleep. But there's a big difference between the two forms. Regular flushing niacin makes me initially very sleepy but I will wake up feeling like I've barely slept at all, and feel terrible for the rest of the...

raypeatforum.com

Thanks.

 

[Nfinkelstein]

Has anyone tried Niacinamide 25 or 50 mg when waking up in the middle of the night?

Paul

Yes I've tried it but --- maybe it would be helpful to describe Why you are waking up --- what is causing it.