Based on the nicotinic acid information in this post:
and the information about niacinamide in this forum, would it be reasonable to take niacinamide up until noon (50-150 mg per Peat),
and then at bedtime take a little nicotinic acid for sleep?
Paul
"Prostaglandin (PG) D2 is the most potent endogenous sleep-promoting substance"
"Prostaglandin (PG) D2 is the most potent endogenous sleep-promoting substance. PGD2 is produced by lipocalin-type PGD synthase localized in the leptomeninges, choroid plexus, and oligodendrocytes in the brain, and is secreted into the cerebrospinal fluid as a sleep hormone. PGD2 stimulates DP1...
raypeatforum.com
and the information about niacinamide in this forum, would it be reasonable to take niacinamide up until noon (50-150 mg per Peat),
and then at bedtime take a little nicotinic acid for sleep?
Paul