Hi all. Long time lurker here. It's good to know I'm not the only one who can't handle higher amounts of niacinamide. I can't even handle 50mg's of it. I suffer from dysthymia, and even the 50mg's makes me more lethargic, and consequently, makes my depression worse. Can even this low amount suppress FFA enough where I'd have to have enough glycogen stores to compensate? I don't get a hypoglycemic reaction, and anytime I've taken it, I've taken enough carbs with it.
Does anyone else who may have depressive symptoms, also can't handle even low amounts of niacinamide? I'd like to increase NAD, and I know many people on this board benefit from taking it, but I'm just so perplexed why I react so negatively to it. Thoughts? Theories?
Does anyone else who may have depressive symptoms, also can't handle even low amounts of niacinamide? I'd like to increase NAD, and I know many people on this board benefit from taking it, but I'm just so perplexed why I react so negatively to it. Thoughts? Theories?