iLoveSugar
Member
- Joined
- Sep 19, 2013
- Messages
- 1,218
For years I have been dealing with bad stomach issues. Bloating m, discomfort, constipation, blood from straining, very limited diet, etc. I've taken small amounts of magnesium glycinate in the past and always hit or miss.
I still struggle with constipation, and for the most part go daily, but strain and never really feel better.
Problem is now, even at 150mg, Mag glycinate is just cleaning me out. Sure, it's nice to be cleaned out, but having no time to get to the bathroom several times a day is a nightmare.
I still struggle with constipation, and for the most part go daily, but strain and never really feel better.
Problem is now, even at 150mg, Mag glycinate is just cleaning me out. Sure, it's nice to be cleaned out, but having no time to get to the bathroom several times a day is a nightmare.