tigerlily96
Member
The Chiropractic Method: Going Gluten Free - The Trouble with Gluten
I have been on a merry go round for years with my health, the usual high fat, low fat, low carb, high carb. Nothing changes my constipation, energy levels, lack of concentration and my main concern -hair fall/alopecia. I've dabbled with gluten free over the years, who hasn't.. But reading this post I do wonder if this is the cause of my family's autoimmune problems? We don't eat pufa, we don't eat gluten daily but we still eat it now and again, couple of times a week, it is everywhere...sigh
Before I read this I had decided I had an amine/salicylate/oxalate problem, maybe mast cell activation problem but who knows...
I have been on a merry go round for years with my health, the usual high fat, low fat, low carb, high carb. Nothing changes my constipation, energy levels, lack of concentration and my main concern -hair fall/alopecia. I've dabbled with gluten free over the years, who hasn't.. But reading this post I do wonder if this is the cause of my family's autoimmune problems? We don't eat pufa, we don't eat gluten daily but we still eat it now and again, couple of times a week, it is everywhere...sigh
Before I read this I had decided I had an amine/salicylate/oxalate problem, maybe mast cell activation problem but who knows...