Such_Saturation
Member
- Joined
- Nov 26, 2013
- Messages
- 7,370
Well if healing is about rejuvenation maybe you’re reversing into your previous cocaine life phase to heal some of the damage that went on then
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Well if healing is about rejuvenation maybe you’re reversing into your previous cocaine life phase to heal some of the damage that went on then
My brain is always tingling, I have so much more energy, I'm pooping like 5 times a day. I've been doing this for 2 days.
I'm drinking OJ, sugar, skim milk, honey, and gelatin by the buckets. Occasional cheese and supplementing E,D, and K.
What is this magic. Have Thyroid on the way and I don't even know if I should bother. I still have stress responses, but every time I feel them coming on I drink some sugar and its insane how much it attenuates it.
I am frequently consuming liquid calories which is kind of unfortunate because I'm peeing every 40 minutes, and I'm not really sure where my temps are at, because they've been chronically low I don't really bother. I think I have a long way to go to raise them, but I'm really enjoying the process.
It takes the brain several weeks to adapt to a hormonal change, serotonin levels for example.My brain is always tingling, I have so much more energy, I'm pooping like 5 times a day. I've been doing this for 2 days.
I'm drinking OJ, sugar, skim milk, honey, and gelatin by the buckets. Occasional cheese and supplementing E,D, and K.
What is this magic. Have Thyroid on the way and I don't even know if I should bother. I still have stress responses, but every time I feel them coming on I drink some sugar and its insane how much it attenuates it.
I am frequently consuming liquid calories which is kind of unfortunate because I'm peeing every 40 minutes, and I'm not really sure where my temps are at, because they've been chronically low I don't really bother. I think I have a long way to go to raise them, but I'm really enjoying the process.
Put the thyroid supp aside when it arrives and see what you can do for yourself with food first, and then see if you still need it. Do measure temps several times before considering using thyroid supps. (Be aware that it often takes 5-10 mins for thermometer to come up to stable body temperature, even if it says it' ready quicker than that.)Have Thyroid on the way and I don't even know if I should bother.
That sounds like too much liquid. Consider swapping some of it out for more solids - eg some dried fruit, honey, cheese/farmers cheese, veges, coconut, other foods...till you can go a bit longer than that.I am frequently consuming liquid calories which is kind of unfortunate because I'm peeing every 40 minutes, ...
On the other hand, it's possible to go too far in the opposite direction too... you probably do want to be drinking and peeing regularly, not as little as possible. There's a balance. Watch frequency or colour or brix or something. I think spreading fluids through the day, rather than massive quantities at once, can make it easier on the system if it's struggling with this.You want to urinate as little as possible.
Unless you are eating quite a bit of more nutrient dense foods, I'd personally be cautious about large amounts of refined (ie mineral-, vitamin- and protein-less) sugar.I'm drinking OJ, sugar, skim milk, honey, and gelatin by the buckets. Occasional cheese and supplementing E,D, and K.
+1That's great but be sure to eat a variety of nutritious foods as well. The crash people are talking about is likely due to nutritional deficiencies from a limited diet that stimulates the metabolism (higher metabolism means use nutrients more efficiently but also more rapidly). So don't forget your oysters, liver, etc.
You want to urinate as little as possible. Frequent urination, especially if it's very clear like water, is a sign of high stress-hormones.
@Runenight201 All that starch gettin in the way of your euphoria b. All you needed to do was add in more salt.... excessive urination is a symptom of hypothyroidism and hyponatremia
Idk I began adding salt to all my glasses of OJ and milk and still felt off. Lots of diarrhea also. It frankly was just too much liquid and dairy for me. Didn't seem right. I did the carrot salad and everything. I feel pretty good with added starch. Ray has also stated that Starch isn't incompatible with good health, and given that I urinate much less and have 3-4 full healthy bowel movements a day with lots of potatoes in my diet I think it's the right way for me to eat. I still consume OJ and fruit, whenever I crave it. I go by what I feel like consuming at any given time. Feels more natural that way. I have my list of foods that are acceptable, and I eat ad libitum of those foods until I'm full.
When you think about blue zone populations, who lived in an abundance of starch and fruit, they still choose to eat starch, and they live into their hundreds without western disease. There's the theory that our success as human beings comes from the cooking of food, particularly starch and meat. I'm not really sure, and I've wasted a lot of energy and time that could be better spent developing myself as a person. At the end of the day, what matters is that the metabolism is running fast, energy is high, and sleep is solid. Adding starch into my diet has allowed me to sleep through the night without waking to urinate and I feel more consistent with energy (although I still struggle around after lunch and right upon waking). My temps are still low in the morning but I recognize this isn't going to suddenly change overnight, and as long as I'm doing things correctly with diet, exercise, and light, along with psychological development and growth, then day by day I'll get better until my anxiety and obsession over health will be a thing of the past.
@Runenight201 All that starch gettin in the way of your euphoria b. All you needed to do was add in more salt.... excessive urination is a symptom of hypothyroidism and hyponatremia
Oh boy it's gonna be a long way... ups and downs my friend
Just to make sure you notice it ^^^^^^Put the thyroid supp aside when it arrives and see what you can do for yourself with food first, and then see if you still need it
The obvious way to keep these feelings going is.......(drumroll).... get more cocaine.