Grouptose
Member
So this is my 4th day with no starch soon approaching day 5, I was planning on doing this for at least 1 week, but I randomly started feeling really ill. I was feeling really good before, and now all of a sudden I feel like I'm about to fall on the floor, and I'm craving sugar like I'm craving cocaine. Constantly wanting to down 20 litres of coke with 9 papayas and 14 mangos or something, the cravings weren't this bad before, and the cravings aren't the worst part. I just feel ill, like the sugar feels like it's stuck in my head. It's hard to describe what I'm going through. But, on the flip side I feel amazing. Like I feel slow and confused mentally, but emotionally I feel good. I feel high basically, but being high all the time has many downsides like bad coordination and things like that.
I can't do this forever though, and honestly I might quit this tomorrow, what is you guy's advice? Should I carry on for 1 week, or should I just add starches back in and cut back on fruit? Does fructose have this same effect on anyone else?
Edit: Nevermind I think I'm just tired because I woke up earlier, last night I had the opposite and felt a lot of energy at night. I don't want to add starch back in to be honest
I can't do this forever though, and honestly I might quit this tomorrow, what is you guy's advice? Should I carry on for 1 week, or should I just add starches back in and cut back on fruit? Does fructose have this same effect on anyone else?
Edit: Nevermind I think I'm just tired because I woke up earlier, last night I had the opposite and felt a lot of energy at night. I don't want to add starch back in to be honest
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