boris
Member
- Joined
- Oct 1, 2019
- Messages
- 2,345
Cream and Sugar are saving my life this winter.
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Yes it raises adrenaline and cortisol to insane amounts. Just by lying in bed and doing his breathing technique, you will produce more adrenaline than someone who is doing a bungee jump for the first time:
What also comes to mind is Atom Bergstrom mentioning how the "hub of adrenals" (adrenal cortex) is in the skin... And that getting sunburnt is an adrenal response.
Also follows in line with the skin being 'the 3rd kidney.' When the kidneys are overwhelmed, the excess waste is pushed out through the skin... And if the adrenals are the regulators of the kidneys as Robert Morse talks about, then it seems logical that they become overworked anytime that the kidneys are struggling.
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Interesting, I'll look that up. Are you referring to their Timpone interviews or is there other material?
Sorry, I thought it was obvious what a mask-wearing alpaca’s feet look like...I see you didn't show the feet of the alpaca. Very suspect
A mask-wearing alpaca that gets just their socks routinely trimmed (for societal contribution) would be a great mascot for American college kids. It's really a model citizen when you think about it.
Have a sock, give a sock
Cuteness overload! I used to be attached to a fireplace, too. Grr...hypothyroidism!Cream and Sugar are saving my life this winter.
Sorry, I thought it was obvious what a mask-wearing alpaca’s feet look like...
Bahaha I am not disappointed
I totally agree! A bath right before bed really helps me unwind and sleep deeply.I’m going to be taking plenty of warm baths. The instant stress reduction of the warm water and salts is a welcome reprieve from the wound up, anxious state.
Would Buteyko do the opposite then?Yes, it raises adrenaline and cortisol to insane amounts. Just by lying in bed and doing his breathing technique, you will produce more adrenaline than someone who is doing a bungee jump for the first time in their life:
Nothing unusual, very simple things. With Sun warmth and sometimes at night air conditioner at 21º C or 69 farenheit
Heats up the balls too much, there's a reason they are outside the bodyI’m going to be taking plenty of warm baths. The instant stress reduction of the warm water and salts is a welcome reprieve from the wound up, anxious state.
Could be with food, beverages, gadgets, etc.
For me I've found that eating heavily salted meat, taking a source of iodine (usually as whole seaweed), doing bodily mobility work, or Wim Hof breathing are all things that noticeably improve my feeling of bodily warmth quickly.
Experiences welcome.
Heats up the balls too much, there's a reason they are outside the body
I can't stand summer so winter is relief. Lots of protein, and as many carbs as I want to run hot.
Heats up the body and allows it to calm down, like he said stress reducing if you are tense. Warm bath is not bad for the testicles. Too hot is only when it can become a problem. Thats why they drop in heat and constrict in cold.
I heard some traditional birth control for males is heating up the balls over a hot metal or stone thingamajig which is over a fire. What about some ice in a plastic Ziploc bag on your balls while you're in a hot tub? Tried this in a Sauna and they kicked me out of the country club unfortunately, although I figure if you bath and home there'd be less rudimentary problems like this.
I can't believe this is your pig?! So cute!Cream and Sugar are saving my life this winter.
Aren't you in Russia?!Similar situation here.
Well thanks for sharing, uhmm, I hope here arise more similar things. If it was true it would come out of the Peatarian current stereotype...@MatheusPN Unfortunately it‘s not mine, just a video from the internet
Would Buteyko do the opposite then?