body heat

  1. Twohandsondeck

    How's The RPF Staying Warm This Winter?

    Could be with food, beverages, gadgets, etc. For me I've found that eating heavily salted meat, taking a source of iodine (usually as whole seaweed), doing bodily mobility work, or Wim Hof breathing are all things that noticeably improve my feeling of bodily warmth quickly. Experiences welcome.
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