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Can anyone suggest non-pharmaceutical substances or methods which promote relaxation of the muscles? Diazepam is not a long-term solution.
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How about tart cherry extract? PEMF therapy may help since it also reduces inflammation and increases circulation. Also, along with Mg, try increasing potassium if you are not getting enough, or trying a chelate like the aspartates. Progesterone relaxes smooth muscle, not sure about other muscles.- Stretching
- Magnesium
Can anyone suggest non-pharmaceutical substances or methods which promote relaxation of the muscles? Diazepam is not a long-term solution.
Can anyone suggest non-pharmaceutical substances or methods which promote relaxation of the muscles? Diazepam is not a long-term solution.
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