TheCalciumCad
Member
- Joined
- Mar 28, 2019
- Messages
- 1,297
Now, if zinc from the soil is depleted as you say wouldn't that make copper toxicity easier to achieve than when the soil was not depleted? Also, I still don't quite get the blue light connection. Daylight is quite rich in blue light, which is why it's not the best idea for the evening, but I don't get how that would affect vitamin A in any way.
Sunlight is full spectrum light, balance. Which is what we would get if where all picking wild fruits to gorge on all day. Evenings we benefit from real fires or even incandescent lights which mimic the sunrise/sunset spectrum. Most of the people in this thread complaining of VA toxicity get too much screen time and or live in climates with inadequate sunlight.
I assume Zinc deficiency is common and would make copper toxicity easier to achieve but only if you consume lots of high copper foods which are few unless you eat lots of shellfish or liver. I think thats Garretts only real angle with copper, its more a Zinc deficiency as its more important (Zinc is a strong anti viral and viral infections increase Zinc demands which is very relevant post 2020). They compliment each other but excess of either could cause issues. I have heard an ideal ratio is something like 15:1 in favour of Zinc tho I have no idea on testing properly nor am I concerned about it. Selenium and Magnesium are also barren in the soil which Garrett always notes are low in his client testing.
View: https://twitter.com/Beteljuice/status/1409292440150757377
View: https://twitter.com/KruseYouri/status/1508348184556290049